Make Movements

Based in New Orleans, we curate on-site movement and mindfulness experiences for companies and events as tools to enhance productivity and culture. From mindful movement stretch breaks at conferences to Mindfulness 101 Ted-Talk Style talks, restorative yoga sessions, to spicy hot cardio flow, chair massage breaks, relaxation hypnosis sessions, we customize all movement experiences to enhance your event goals, boost team comradery and elevate your core mission. We know work is already serious enough, so we incorporate fun and laughter into our moves and ensure they are accessible for all bodies. Our teachers are thoughtful, licensed and insured, and we provide all the supplies, from mats, props, even chilled eye towels.